Category Archives: Woodbridge

Forget Carers Week – nobody cares

Last week  – National Carers Week – passed with even less than its usual muted tootle.

Not sure why. The pandemic has meant that unpaid carers are busier, lonelier, more stressed, less supported  than ever. Maybe everyone was clapped out for the ‘real’ carers – you know, the ones we pay.

Carers Week is generally when those lucky enough not to be carers briefly acknowledge their plight, and then forget it again. This year we didn’t even bother to remember.  The official hashtag #carersweek is matched by the unofficial #realcarersweek. Have a look: it is very illuminating. I’ve spent twenty years watching paint dry when it comes to raising awareness of the very existence of unpaid carers and their lives. It’s dispiriting.

Putting national apathy aside  (and it was total)  all I can imagine is that everybody in Britain  – including our Prime Minister – is unaware of the void of difference between care workers (staunch, hardworking, poorly paid – but, crucially, paid) and unpaid carers, whose invisible lives are defined by high levels of ill-health (both physical and mental), poverty, stress and isolation. Carers are seven times more likely to be really lonely compared with the general public.  Carers are in effect slaves, held hostage by love, saving the state billions. Many work 24/7 without a break for months, maybe years at a time. Unpaid carers have no pay, no sick leave (let alone sick pay), no holiday (let alone holiday pay), no employers pension contributions

Suffolk doesn’t even know how many unpaid carers it has – old couples locked behind doors, children worried sick that a parent may be collapsed when they get home, a sibling trying to keep a family  member safe.

We do know that we have about 100,000 of them, because unpaid carers make up 13% of the population.

This year, lockdown gave everyone a sudden taste of being shut up involuntarily, unable to get out, unable to contact friends, losing livelihoods, careers, opportunities, very stressed, very concerned, very worried. And, like becoming a carer, it happened in a flash.

I am calling on the people of Suffolk – and those who represent them – to think what it would be like being locked down for life – for love. Without all the food parcels, the zoom quizzes, the sudden support networks and all the initiatives that are on offer now that sudden loss of of so much has hit the zeitgeist.

Clap for the carers? “Oh, of course  we mean you you too.” Clap for no pay, no sick leave, no holiday, no work-related pension, no union representation – because you only work. You are not counted as workers.

Are the carers charities  finally going to lobby to make real improvements to unpaid carers lives?  Lobby for pay, sick leave, holiday entitlement, work-related pension contributions (because, sure as hell, carers work their socks off)? £67 Carers Allowance for the few, and a dismissive pat on the head for all is simply not enough!

This is the time to admit to and take responsibility for those hidden 100,000, many of whom – appallingly – we still can’t identify, still living lives of quiet desperation behind closed doors, whether the lockdown eases or not.

And having -finally – taken responsibility for them, we must be morally obliged to do something to make their lives better.

Woodbridge: Covid19 Support

While the coronavirus pandemic continues, please stay at home, and protect yourself, your community and the NHS. It’s a no brainer.

In Woodbridge, the Emergency Response Group  01394 383599 or email emergency@woodbridge-suffolk.gov.uk  – as well as many local businesses  -can support you to stay at home.

You can ring the WERG number for assistance, or to volunteer.

Woodbridge Emergency Volunteer vest

Please note,  the Woodbridge Emergency Response Group are volunteers, they do not charge for their help,  and they generally can be recognised by these vests

Unfortunately, while a crisis can bring out the best in most people, it does bring a few snakes out of the long grass.

Suffolk Trading Standards is warning you to beware of these coronavirus scams below. (In addition, whether you are a person or a busines,  take no notice of  texts  or phone calls directly offering you government or NHS money. These are scams too.)

 

Covid19: practical advice for those who might get it

Coronavirus:

There’s a lot of information out there about how to try to avoid getting coronavirus in the first place – good hand washing, personal hygiene and social distancing – but what is less available is good practical advice for what happens if you actually get it – which many of us will.

A nurse makes these suggestions:

You basically just want to prepare as though you know you’re going to get a nasty respiratory bug, like bronchitis or pneumonia. You just have the foresight to know it might come your way!

Things you should actually buy ahead of time

  • Kleenex,
  • Paracetamol,
  • your generic, mucus thinning cough medicine of choice (check the label and make sure you’re not doubling up on Paracetamol).  Honey and lemon can work just as well!
  • Vick vaporub for your chest is also a great suggestion.

(Not sure what the obsession with toilet paper is)

If you don’t have a humidifier, that would be a good thing to buy and use in your room when you go to bed overnight. (You can also just turn the shower on hot and sit in the bathroom breathing in the steam).

If you have a history of asthma and you have a prescription inhaler, make sure the one you have isn’t expired and refill it/get a new one if necessary.

This is also a good time to meal prep: make a big batch of your favorite soup to freeze and have on hand.

Stock up on whatever your favorite clear fluids are to drink – though tap water is fine you may appreciate some variety!

For symptom management and a fever over 38°c, take Paracetamol rather than Ibuprofen.

Hydrate, hydrate, hydrate!
Rest lots. You should not be leaving your house! Even if you are feeling better you may will still be infectious for fourteen days and older people and those with existing health conditions should be avoided!

Ask friends and family – or the Woodbridge Emergency Response Groupif you are unsupported, emergency@woodbridge-suffolk.gov.org–  to leave supplies outside to avoid contact.

You DO NOT NEED TO GO TO THE HOSPITAL unless you are having trouble breathing or your fever is very high (over 39°C) and unmanaged with meds. 90% of healthy adult cases thus far have been managed at home with basic rest/hydration/over-the-counter meds.

If you are worried or in distress or feel your symptoms are getting worse, ring 111 and they will advise if you need to go to hospital. The hospital beds will be used for people who actively need oxygen/breathing treatments/IV fluids.

If you have a pre-existing lung condition (COPD, emphysema, lung cancer) or are on immunosuppressants, now is a great time to talk to your Doctor or specialist about what they would like you to do if you get sick.

One major relief to you parents is that kids do VERY well with coronavirus— they usually bounce back in a few days (but they will still be infectious), Just use pediatric dosing .

The nurse finishes with this cheering message:

“Keep calm and prepare rationally and everything will be fine!”